This holiday season protect yourself with a plan of action to keep yourself and others' stress levels at a minimum with my Stress-Less Holiday Strategies.
For yourself, or as a gift for others, Stress-Less Holiday Strategies Options include:
- Individual coaching sessions to manage holiday stress
- A Holiday Stress-Less Plan for reducing stress and maximizing relationships
- Tools and techniques to stay calm and relaxed
- Learn how to say, "No"
- Learn how to enjoy the holidays
- Unlimited email with your coach
- Two 'Emergency' stress calls in addition to your coaching session